Shipshape or shipwreck?
Recently I heard myself saying ‘that ship has sailed’Hmmm. One. I have never used that saying in my life. Two. It... read more
Exploring the journey
from your head to your heart
When you're flying high, mountains become molehills.
When it comes to healing, exploring all parts of yourself can seem scary, but it doesn’t have to be difficult. You may have some form of an emotional mountain to climb, but to get to the top, you have to take action.
Those who have climbed Everest never made it on fairy dust and mung beans. Highly unlikely, but sweat, tears and probably a few choice words as well.
You can't conquer a mountain by looking at it, but taking the first step is a start. Let me walk with you. The view from the top could be spectacular.
I co-wrote a book!
This year I had the opportunity to write a chapter of a book alongside 49 fellow sisters. I write about some of the life challenges that I have encountered, and how I discovered the hidden meaning of them, which led to my personal growth.
I share this journey with other women who are not afraid to voice their vulnerability, their truth and their wise words.
This book is an oracle and designed to help people who may be struggling and just need the right message at the right time, from real women who have lived experience.
This is a remarkable book for older women and serves as a guide and a beacon of strength, resilience, and wisdom. I am honoured to be a part of it.
None of the authors are profiting from this, and all proceeds are going to Bali Street Mums.
Trust
It can be very difficult to trust yourself, however with my guidance, this will become a fun and straightforward process.
Your
It is incredibly rewarding to invest time and energy into yourself. My sessions are individually tailored for you, we will examine what works best for you, and ultimately, bring you happiness!
Heart
I am the product of my own investigation. I have spent many years learning to trust my heart, and I will guide you through this exciting process.
Testimonials
I recently had the pleasure of attending a Reiki training weekend and I cannot express how special and enriching the experience was. Tracey created a warm and... read more
I found Tracey online after Breathwork had been suggested to me during a very low point in my life. I am so grateful for the sessions and the work has been... read more
Well where do I begin..... I'll start at the end of my Journey or maybe the beginning of a new one..... Tracey is a fantastic lady who definitely is a... read more
Cant recommend breathwork with Tracey enough . Not something you can come close to explaining with words ... read more
I was amazed and surprised at how much “conversation” was going on between Tracey and my dog, Drum Drum when he appeared to be totally still and... read more
I found Tracey online while searching for Breath workshops and I am so glad I did, She was so knowledgeable, I instantly felt at ease with Tracey and in very... read more
Tracey did a fantastic job at leading the laughter yoga activity for our 60+ staff on the day. They all had an amazing time, with many struggling to breathe... read more
This is the second time I have had a therapy session with Tracey. My first therapy session with her was a Reiki session. I had a specific area that I wanted to... read more
I was a little sceptical about bringing laughter yoga to the workplace initially but decided to give it a shot as it seemed like a fresh idea. I have no... read more
I was a little bit apprehensive about trying a coaching session but I’m so glad I did. I instantly felt at ease with Tracey and within minutes found... read more
Better than Google Translate. If your head feels somewhat congested & you’re seeking where to start & where to stop, or even can’t quite... read more
I stumbled across Tracey and tried her 10-minute breathwork healing the heart taster session ...I was in tears after 2 minutes and felt a deeper... read more
We had a fun laughter yoga session with Tracey who came to Dane End to conduct a class in the village hall with the ladies of Dame Enders.It was an unknown... read more
I had no idea what to expect when I contacted Tracey for a one to one coaching session. I found her so helpful and gentle. She immediately put me at ease and... read more
Making my Vision board really made me think what I want in my life. My mind was all over the place when I came in the morning but had completely changed as the... read more
Tracey is a totally incredible Reiki therapist. Technically, she knows her stuff, but that isn't what matters to me. What matters is that for her this... read more
Instagram: @divineheartsholistichealth
