Introducing laughter yoga in the classroom is a safe, fun and engaging way to see children, students and staff open up and connect. Each session is tailor-made for the participants and can include a variety of relaxation techniques as well as laughter exercises.
Laughter sessions can help with: Overthinking, Stress, Public Speaking, Judgement, Tension, Emotional Intelligence, Isolation, Trust issues, Frustration, Self Confidence and Anxiety.
My sessions can also include Meditation, Gibberish, Sound, Yoga Nidra, Breathing Techniques, and Games.
This is a wonderful way for students of any age or ability to explore their imagination and enhance their communication skills without judgement.
If you would like more information or to book Let's talk, to discuss how I can assist your student well-being.
“Tracey did a fantastic job at leading the laughter yoga activity for our 60+ staff on the day. They all had an amazing time, with many struggling to breathe after laughing so much! I couldn’t recommend her enough, she was very professional and a delight to work with.” – Justin @ The Little Learners